How Excessive Face Washing Actually Causes More Acne
One of the best tips to prevent acne breakouts and help shorten their duration is to wash your face. You should do this two times daily, preferably at morning and night. However, if you’re not sweating or engaging in lots of physical activity, washing your face more often may actually be detrimental. If you use the wrong soap, you may end up drying out your skin too much. Your body’s natural reaction to this will be to produce more oil to moisturize your skin. This means you have to wash your face more, which causes your body to produce more oil. Pretty soon you’re in a viscous cycle fighting a losing battle you can’t win. The best way to avoid this is just to wash your face twice a day and exfoliate once a week to remove dead skin cells.
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