Lemonade Diet Recipe Ingredients
You don't need to buy any special books to do the Lemonade Diet. You can find the Lemonade diet recipe and the correct portions for each ingredient online. So if you want to try out this cleanse, it's pretty easy to get started with it. One quick trip to the grocery store and you'll have the ingredients you need. Just get some freshly ground cayenne pepper, some nice ripe lemons or limes (and plenty of them) and grade B maple syrup. If you don't have a juicer at home you may want to pick one up. You could probably use bottled lemon juice, but freshly squeezed by yourself does a lot better. Just squeeze enough for each day's use.
I also use purified water to make up my drink, but if you have good tap water, don't be afraid to use it. Or if you prefer spring water, you can use that. It doesn't matter, so just suit your preference.
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