The problem with trying to cook gluten free recipes is not that gluten is in bread flour, but rather it is that gluten is used in many other products. It is often used as a stabilizer in products such as ketchup and if you are totally gluten intolerant, this means that these products can make you very ill as well. You need to really read labels if you have a gluten intolerance. You may be surprised at how many products actually contain gluten. There are an increasing number of gluten free specialty foods which are commercially available, including gluten free bread, pizza dough and beer, but finding new and creative ways to cook with them can sometimes be a challenge. For that, you need gluten free recipes.